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Journal-57 It is what it is.


Day: Thursday

“Today I choose to be depressed. I choose to see the dark side of life. I choose not to be happy today. Why? Because being happy requires energy. It doesn’t and never comes naturally to me. And right now, I lack that sort of energy to be cheerful. I am mentally drained. Socially exhausted. I lack the exuberance to put on a smile. Frowning is easy. It’s a natural part of my persona. Being a victim of depression takes up no effort. Rather it takes effort to get out of it. So today, I voluntarily choose depression to predate upon me, for I am its mindful slave now.”

2 responses to “Journal-57 It is what it is.”

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